Leonard F.I.T.
of Southern Maryland
You can do it... I can help!
Lexington Park, MD 20653
ph: 301-690-5002
Kara
You can do it…
I can help!
- Personal Training
- Online Health and Fitness mentoring
- FIT Camp classes
- Knowledge, Experience, Motivation, and Support
Whether you have a special need or simply want to lose or maintain weight, or learn how to live a healthier and more active lifestyle we will work together to reach your goals!
I’ll be with you every step, lift, and lunge of the way!!
“Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.”
-Lou Holtz
• Consultations and assessments including health and exercise history.
• Meal and nutrition assistance.
• Personalized and focused fitness program built around you and your lifestyle and goals.
• Support, motivation, and knowledge from a trainer who genuinely cares about your health and success.
With easy and flexible scheduling and a wealth of knowledge and support waiting for you there is no reason to put it off any longer!
You can do it...
I can help!
Call: 301-690-5002
Email: Kara@LeonardFIT.com
"To give anything less than your best is to sacrifice the gift."
-Steve Prefontaine
Lexington Park, MD 20653
ph: 301-690-5002
Kara
