of Southern Maryland
You can do it... I can help!
Lexington Park, MD 20653
ph: 301-690-5002
Kara
One time consultations, weekly workouts, or memberships... there is the perfect plan for you and your budget!
Enjoy all the benefits of a qualified, passionate, and knowledgeable personal trainer at a price and schedule that works for you! Once you pick your perfect package or membership you can pay right here online with paypal!
Pricing:
Assessment and Consultation -$25
We will discuss your health questionnaire and talk about your fitness and lifestyle goals. Together we will do some initial assessments to get our baseline stats and discuss proper and appropriate exercises, form, frequency, duration, and intensity for your workouts.
Individual Sessions:
One half session (30 min) = $30*
One session (1 hour) = $40*
One and a half sessions (1.5 hours) = $55*
Session Packages:
Any session package includes the consultation fee
Session price = $40* (1hour)
4 Training Sessions - $160*
8 Training Sessions - $320*
15 Training Sessions - $540 * (a 10% savings, you save $60)
20 Training Sessions - $680* (a 20% savings, you save $90)
*Prices includes: an equal amount of preparation time for the personal trainer to conduct progress assessment and tailor unique individual workouts for each session. (i.e. one hour training session includes one hour preparation by personal trainer.)
Leonard F.I.T. Memberships
Leonard FIT memberships include: up to 3 unique and personalized sessions each week as well as free access to any and all group fitness classes and educational seminars taught or hosted by Leonard FIT. Meal and nutrition assistance and support and motivation is always included.
Up to 3 sessions per week
1 Month Membership
$408*
A 15% savings off of regular session price!
You save $72
3 Month Membership
3 monthly payments of $384*
or
1 payment of $1,152*
A 20% savings off of regular session price!
You save $288
6 Month Membership
6 monthly payments of $336*
or
1 payment of $2,016*
A 30% savings off of regular session price
You save $864
*Prices includes: an equal amount of preparation time for the personal trainer to conduct progress assessment and tailor unique individual workouts for each session. (i.e. one hour training session includes one hour preparation by personal trainer.)
FIT Camp
$8 per class
$7 per class when purchasing a punch card (10 or more classes)
Please visit our "Pay Online" page to make you payment for any of the above services!
Thank you! Let's get started!
An investment in classes or personal training is an investment in your long-term well-being and health.
Copyright 2009 Leonard F.I.T.. All rights reserved.
Lexington Park, MD 20653
ph: 301-690-5002
Kara